Cauliflower and Spinach Curry

Serves 2

  • 1 onion, sliced
  • 2 tablespoons olive oil for frying
  • 2 tablespoons curry paste
  • 1 small cauliflower, cut into small florets
  • 400g tin of peeled plum tomatoes
  • 100g spinach, roughly chopped
  • 300ml water
  1. Fry onion in 2 tablespoons of olive oil until soft and golden.
  2. Add curry paste and cook for 5 mins until it becomes fragrant.
  3. Add cauliflower, tomatoes and water. Bring to a gentle simmer for 10-15 minutes.
  4. Stir in spinach until wilted and serve with grilled lean meat of your choice.

272 Calories per serving.

10 Reviews

karen

Mon Jan 02, 2017 at 7:18 PM

Made this tonight and was delicious, have the second helping for tomorrow night yum yum..

karen

Mon Jan 02, 2017 at 7:17 PM

Made this tonight and was delicious, have the second helping for tomorrow night yum yum..

Sue

Thu Dec 01, 2016 at 10:33 PM

Had this tonight with chicken breast. It was easy to make and very nice

cas23

Sun Aug 25, 2013 at 7:23 PM

So trying this next pay. Looks yum. But I'll put more veggies in mine and maybe chicken breast.

belleclare

Fri Aug 09, 2013 at 8:36 PM

Really nice and easy to make. I added a few strips of chicken into it at the end. Will definitely make this again.

debirich@bigpond.com

Mon Aug 05, 2013 at 9:45 AM

oooops how do I change my user name please help

debirich@bigpond.com

Mon Aug 05, 2013 at 8:58 AM

That's tonight's veggies done .

mrs butterfly 82

Thu Jul 18, 2013 at 2:11 PM

this looks yummy i will cook this tonite

Kazza02

Tue Jul 09, 2013 at 7:54 PM

Really easy and yummy.a real winner especially in winter

Mlungisi

Thu Jul 04, 2013 at 12:45 AM

This looks yumee. Am going to try this tonight as i find having varied meals stops me from being bored

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