Cabbage, Mint & Feta Salad

Serves 2 (meals)

  • 120g green cabbage, finely shredded
  • ¼ cup chopped fresh parsley
  • ½ cup fresh mint leaves
  • 80g low-fat feta, crumbled
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon finely grated lemon zest
  • 1 tablespoon olive oil
  1. In a serving bowl, combine the cabbage, parsley and mint and mix well.
  2. Top with the feta.
  3. Combine the lemon juice, zest and oil in a screw-top jar and shake well.
  4. Pour over the salad and serve.

Tip: If you prefer, you can use goat's cheese or cheddar instead of the feta.

  • Energy 760kJ
  • Protein 12g
  • Fat 14g
  • Carbs 2g

4 Reviews


Wed Sep 10, 2014 at 4:05 PM

This is one of the easiest and most yummy salads I have had. Great recipe.


Sun Dec 30, 2012 at 3:50 PM

if i made the dressing in bulk, how long would it last?


Sat Jul 21, 2012 at 2:11 AM

I've had this with the addition of finely chopped apple. So nice!!


Fri Feb 04, 2011 at 12:58 AM

I made this on Christmas Day as a contribution to our family lunch, and the whole family loved it! I find that the feta or goat's cheese (I prefer goat's) makes all the difference, so I always splash out on a good quality one.

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