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Feta Cheese, Bacon and Spinach Omelette
What you'll need
- 4 large eggs
- 100g feta cheese (crumbled)
- 6 slices of lean cooked bacon (diced, all visible fat
removed before cooking)
- 200g baby spinach
- 2 teaspoons olive oil
- 20g button mushrooms
The easy bit
- Break eggs into a bowl and whisk together.
- Add some oil to a frying pan, heat gently for 1 minute
then add the egg mixture. When the omelette is nearly set, add the
spinach, mushrooms, bacon and the feta cheese and cook for a
- Fold omelette and serve with tomato salad drizzled with
Tue Oct 31, 2017 at 10:11 AM
Really enjoyed this dish. Very yummy and filling. I don't like mushrooms so deleted them but added some chopped garlic and some extra spinach.
Sun Jun 12, 2016 at 9:48 PM
Jesscjmie03 I made this tonight changing the feta for ricotta and bacon for ham. It was so good and filling with my calculations of 319 per serve...
Fri Apr 29, 2016 at 4:54 PM
This is really great. It's a nice change. I especially enjoy the tomato and onion with it.
Mon Aug 18, 2014 at 7:24 PM
Sat May 24, 2014 at 5:56 PM
Hi , I just need to know can you eat feta cheese in the first few weeks because I read somewhere that you can only eat ricotta and low fat cottage cheese and tofu. I am only on my 3rd day and on the Rapid shake.
Sat Apr 05, 2014 at 8:21 PM
Had this tonight for dinner oh my it was the best so filling and so tasty
Sun Feb 23, 2014 at 12:04 PM
I made this the other night for tea, very yum and filling, didn't add 6 rashers of bacon though I used 4.
Wed Feb 19, 2014 at 10:06 AM
how many calories in this meal. Thanks
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