Goat's Cheese Omelette

Serves 2 (meals)

  • 4 eggs
  • Salt and black pepper
  • 100g goat's cheese
  • 2 tablespoons roughly chopped fresh parsley
  1. Beat 2 eggs lightly and season with salt and pepper.
  2. Pour into a nonstick frying pan and cook over a high heat, lifting the edges of the omelette and tilting the pan so uncooked egg runs underneath.
  3. When the omelette is set but still creamy on the surface, crumble over quarter of the goat's cheese and half of the parsley.
  4. Cook for a few seconds more, then fold the omelette in half and place on a warm plate.
  5. Repeat this process with the remaining 2 eggs.
  6. Top each omelette with the remaining goat's cheese and serve with a fresh salad.

Tip: You can substitute your favourite strong-flavoured cheese for the goat's cheese.

  • Energy 1008kJ
  • Protein 19g
  • Fat 18g
  • Carbs 1g

7 Reviews


Thu Jan 09, 2014 at 9:07 PM

Absolutely loved this dish! So easy to make and it was quick and simple if you're to busy to spend to much time in the kitchen.


Fri Nov 01, 2013 at 11:11 AM

Is there another type of cheese that can be used in this and other recipes that require goats cheese ? Without cheese it is a bit bland but I really don't like. Goats chest. thx

Penguin Blues

Thu Aug 09, 2012 at 7:41 PM

Really loved this. I have been on the programme now for 10 days. Its amazing how good I am feeling.


Tue Mar 13, 2012 at 2:57 AM



Sun Jan 29, 2012 at 7:15 PM

Very yummy!


Sat Aug 27, 2011 at 1:54 AM

I had this the other day it was delish, i added some grated carrot and red onions ummmmm!


Sun Feb 20, 2011 at 9:07 AM

Delicious, had this tonight with a salad and some sundried tomatos and peppers included in the ommlette and it was the nicest meal I have had in a very long time!!

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