Topic: Shirataki Noodles, low carb?

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Hi all, I was doing some reading about low carb recipes and come across a recipe which had shirataki noodles included as a low carb option? Does anyone know anything about these noodles or has anyone eaten them? I really miss having noodles with a stirfry and wonder if these would be a low carb options?
Apparently they can also be called Slendier or konjac noodles.

Posted : 4 years 1 week ago top

Hi Babs



I've read about them too, but don't know anyone who's actually eaten them. This website has some general info: http://lowcarbdiets.about.com/od/products/p/shiratakinoodle.htm 



Maybe you could use the 'ask the experts' option on your dashboard and see what the staff at CS think?



I was using 'cauliflower rice' in my stir fries because I missed rice but now my stir fries are so full of veg I don't mind not having anything else. I am surprised that I don't miss carbs that much. I'm sure once I start eating them I'll fall in love again ;)

 

 

Posted : 4 years 1 week ago top

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