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Posted : 4 years 8 months ago
I've read about them too, but don't know anyone who's actually eaten them. This website has some general info: http://lowcarbdiets.about.com/od/products/p/shiratakinoodle.htm
Maybe you could use the 'ask the experts' option on your dashboard and see what the staff at CS think?
I was using 'cauliflower rice' in my stir fries because I missed rice but now my stir fries are so full of veg I don't mind not having anything else. I am surprised that I don't miss carbs that much. I'm sure once I start eating them I'll fall in love again ;)
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