Topic: Oils To Use

Ask Other Celebrity Slimmers Your Questions

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Hi Guys

I have just started today on the Rapid programme & wanted to know if you can use any kind of Oil / Oil Spray to roast my veggies in for dinner, pretty silly question I know but I really dont know the answer & was hoping someone could tell me.


i gather you can looking at poh's recipes in the recipe section here,

Posted : 5 years 11 months ago top

I use light olive oil, the one i have is for high heat, or you can just spray them with olive oil

Posted : 5 years 11 months ago top

Hey. Add avocado or olive oil its healthy and you'll never gain weight from these oils and they are very tasty especially avocado.

Posted : 5 years 10 months ago top

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