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I have just started today on the Rapid programme & wanted to know if you can use any kind of Oil / Oil Spray to roast my veggies in for dinner, pretty silly question I know but I really dont know the answer & was hoping someone could tell me.
i gather you can looking at poh's recipes in the recipe section here,
Posted : 5 years 3 months ago
I use light olive oil, the one i have is for high heat, or you can just spray them with olive oil
Hey. Add avocado or olive oil its healthy and you'll never gain weight from these oils and they are very tasty especially avocado.
Posted : 5 years 1 month ago
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