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yvonne, wow, that is amazing, 8lbs in your 1st week, well done, that's a fantastic achievement. it is hard, but i'll tell you it is a slice of Heaven compared to lipotrim. the fact that you can still eat is brilliant as with the other meal replacement things its shakes, shakes and more shakes. keep up the great work yvonne, i'm on this for the long haul until i shift these lovely 8 stones that have lived on me rent free for the past few years but they got their eviction notice on monday and they'll be leaving bit by bit looking forward to hearing how you are doing.
Michelle - 10kg's, that's inspiration if i ever heard it, i bet you feel a million dollars? i know i must do some exercise with it but i'm on day 3 and the past 2 days were an effort to even got up out of bed as my head was thumping, so maybe i'll ease myself into the exercise !! i've no excuse as i've a dog, he is my baby, my hubby thinks i look after the dog better than i do him !! i'll look into the low carb wraps, they sound delicious, i was scared to go near wraps as i thought we weren't allowed any type of bread, but that's good to know, thanks for the tip. its a learning process, i'll find my feet soon
Posted : 1 week ago
Angie, don't be disheartened, one whole stone is absolutely fantastic, you are well on your way. the way you do your shakes sounds gorgeous, i purchased all bars for this week as i knew i'd be in the car a lot with my job, it wouldn't be practical to whip out my blender in between home visits lol ! but i must try that for a change, headache has melted away thank God, its Thursday night here so i'm nearly 5 days into it, had a yummy chicken stir fry earlier, tiny bit of oil and loads of spices. it was just beansprouts, cabbage and carrot but it was divine. i'm looking forward to tomorrow's dinner already
Michelle, sorry to hear you've been sick, hope you feel better soon. i've 4 days done and as silly as it may sound, i feel lighter already ! can't wait for monday to hop on the scales weather here is so fab, we're not used to that yellow ball in the sky beaming down at us hope you feel better soon and you'll be back on track before you know it.
Take care, Louise xxx
Posted : 2 weeks ago
Posted : 4 days ago
decflynn, well done you, 4lbs, that's brilliant, and the best thing is you are allowed to eat on this one. i've the same as you to lose, well idealily i'd love to lose more but 5 is my milestone for the moment. we'll do it. i haven't started yet, i bought the stuff today and am starting it monday. i'm mentally allergic to the skakes and soups after my hell on lipotrim so i opted for the bars. the lady in the chemist gave me a mixture of both chocolate and berry, she threw in a sample of each and i tried one there earlier, yummy yummy yummy. i'll take your advice decflynn and do it one day at a time, thanks a million and keep up your great work
bella5, thanks, i'll have to watch those headaches, i suffer from migraines but i'll get as much water into me as i can to try stop them. when did your headaches stop? x
melanor, sounds like you are really happy with this diet, i never thought i'd hear "happy" and "diet" together !!!
how long do you plan on staying on CS? i've 5 stone to lose for starters so i'll be here till i'm 40 he he!!
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