Weight Loss Tips - Food

Planning & Organisation tips

Organisation is so important when it comes to weight loss success. It's...

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Good food preparation guide

To sustainably reduce weight and keep it off, you simply need to be...

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Great substitutes for rice, pasta and potatoes

Finding it hard to cut carbs out of your meals? We know that lots of...

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Cooking Tips & Tricks

Use avocado as an emulsifying agent to give salad dressings a creamy boost.

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Listen to Your Body

So many of us have become so accustomed to the 'noise' of life that we...

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Top 10 Power Slimming foods

The Celebrity Slim Program is primarily designed to help you lose weight...

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Eating at work

If you need to eat meals at work, The Celebrity Slim Program meal...

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Living and Eating With Others

If you are living on your own, it's relatively easy to adjust your...

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Eating Out Strategies

If you are dining at a restaurant, be careful about your choices. There...

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Wise Takeaways

If you have a hankering for some quick takeaway, what are your safe...

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Don’t Skip Meals

Many dieters tend to starve themselves in the belief that this is the...

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Use a Smaller Plate – Portion Control is Key

It's human nature to fill up our plate, so to avoid over-eating we...

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